• Fitness,  Travel

    My Favorite Body Weight Workout – Perfect for traveling!

    When I can’t get to the gym, this is my GO-TO workout. I love it because it’s quick, gets ya sweating a lot, and I have so much fun with it!!  GIVE IT A SHOT and see whatchya think 🙂 All you need is stairs, a bench, or even a step stool! *also, this was recorded after I had already completed the workout through, so my form may not be the best LOL*   Warm up – I either warm up with an AB circuit or some body weight squats/lunges! THE WORKOUT *videos are sped up*   Side shuffles + jump  X5 (side to side = one) Jump squats X10 Toe…

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